Covid-19 articles

Latest Covid-19 articles:
6 Ways to Boost Your Resilience During the Pandemic

By: Regina Boyle Wheeler

If uncertainty about the future is weighing on you, try these strategies to keep your body and mind strong.

For weeks now, the COVID-19 pandemic has upended the lives of people around the world. Many workers have been laid off or furloughed and parents have been …

How to Live on Less During the COVID-19 Crisis

By: Donna Freedman

Learn ways to cut costs if you’ve lost your job or are facing other financial difficulties.

In the face of job losses, school closings and other disruptions wrought by COVID-19, millions of Australians are staying home and wondering whether their lives will ever be the …

Why Domestic Violence Is on the Rise During the Pandemic

By: Regina Boyle Wheeler

Here’s how victims of intimate partner violence can reach out for help.

Hundreds of millions of people around the world are living under stay-at-home orders because of COVID-19. But for some victims of domestic abuse, home is not the safe haven it should be during …

Try This Quick Technique to Calm Your Anxiety

By: Kristan Dietz

All you need is one minute to refocus your mind and let go of your worries.

When you’re anxious, one of the best things to do is slow down and focus on your breath. Breathing exercises and meditations can help you let go of worries and settle your mind. But what about when …

Are You Drinking Too Much During COVID-19 Lockdown?

By: Mary Elizabeth Dallas and Kerry Weiss

More Australians are turning to alcohol to ease pandemic-related stress. Here’s why that could backfire.

If what Australians are buying more of these days is any indication of what they’re doing during COVID-19 lockdown, it seems that among the …

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